Amount of nutrients in 100 g (grams) of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts.
| Nutrient | Amount and Unit | Percentage |
Water
|
43.1 g
|
43.1%
|
Energy (calorie)
|
323 kcal
|
|
Energy (joule)
|
1351 kJ
|
|
Protein
|
4.4 g
|
4.4%
|
Total lipid (fat)
|
20.2 g
|
20.2%
|
Ash
|
1.19 g
|
1.19%
|
Carbohydrate, by difference
|
30.9 g
|
30.9%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
30 g
|
30%
|
Calcium, Ca
|
252 mg
|
0.25%
|
Iron, Fe
|
0.72 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
114 mg
|
0.11%
|
Potassium, K
|
238 mg
|
0.24%
|
Sodium, Na
|
92 mg
|
0.09%
|
Zinc, Zn
|
0.63 mg
|
|
Copper, Cu
|
0.128 mg
|
|
Selenium, Se
|
2.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Thiamin
|
0.04 mg
|
|
Riboflavin
|
0.18 mg
|
|
Niacin
|
0.96 mg
|
|
Vitamin B-6
|
0.22 mg
|
|
Folate, total
|
11 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
11 µg
|
|
Folate, DFE
|
11 µg
|
|
Choline, total
|
29.7 mg
|
0.03%
|
|
Vitamin B-12
|
0.38 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
48 µg
|
|
Retinol
|
44 µg
|
|
Carotene, beta
|
44 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
220 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.42 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
|
Vitamin D3 (cholecalciferol)
|
0.2 µg
|
|
Vitamin D
|
7 IU
|
|
Vitamin K (phylloquinone)
|
1.3 µg
|
|
Fatty acids, total saturated
|
12.658 g
|
12.66%
|
4:0 butanoic, butyric fatty acid
|
0.271 g
|
0.27%
|
6:0 hexanoic, caproic fatty acid
|
0.199 g
|
0.20%
|
8:0 octanoic, caprylic fatty acid
|
0.557 g
|
0.56%
|
10:0 decanoic, capric fatty acid
|
0.631 g
|
0.63%
|
12:0 dodecanoic, lauric fatty acid
|
3.244 g
|
3.24%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
2.052 g
|
2.05%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.654 g
|
3.65%
|
18:0 octadecanoic, stearic fatty acid
|
1.824 g
|
1.82%
|
Fatty acids, total monounsaturated
|
4.977 g
|
4.98%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.186 g
|
0.19%
|
18:1 undifferentiated
|
4.626 g
|
4.63%
|
20:1 eicosenoic, gadoleic
|
0.041 g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.469 g
|
1.47%
|
|
18:2 undifferentiated
|
1.345 g
|
1.34%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.124 g
|
0.12%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
1 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
3 mg
|
|
Theobromine
|
32 mg
|
0.03%
|